Judith's practical approach to food, nutrition and fitness has inspired individuals and family's to make simple changes to their lifestyle.


Featured in the Baltimore Sun,
ivillage.com, Charm City Moms, National Magazines, Shapefit.com, TLC and a
"Food and Nutrition" Columnist for
the Advocate of Westminster and Finksburg


"Getting the most nutrition out of every
calorie, at a value price, that fits your
limited time schedule"


Catch my Healthy Recipes and articles on 50PlusPlusFit.com